The Pool Sessions #71

Check out the Guide to the Pool Sessions for help deciphering and using this session!

The last pool session for a while until pools reopen!

30x100!

1-3 Choice

4-6 Descend @2:00

7-10 IM @2:00

5x

100 Kick @2:30

100 Pull @1:45

100 Drill choice @2:00

100 Swim @1:40

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