The Pool Sessions #98

Check out the Guide to the Pool Sessions for help deciphering and using this session!

For more context on this session check out the weeks focus HERE.

Warm Up

300 Choice

200 Pull

100 Kick

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Main Set

1000 FS EZ

1200 Kick as 100 front +100 back +100 Sides +100 br

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Cool Down

200 EZ

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